* NO CLASS ON 8TH JUNE* Rest & Reset Weekly Yin Yoga & Meditation Class (South Fremantle)
Thu, 08 June
|South Fremantle
Come learn how to use the body and our awareness to induce a state of calm through gentle guided meditation and Yin Yoga postures. All equipment provided - Bookings essential.


Time & Location
08 June 2023, 6:30 pm – 7:30 pm AWST
South Fremantle, 9 Ada St, South Fremantle WA 6162, Australia
About the event
This class is great for stress and anxiety and is set in a beautiful plant-filled warehouse studio in South Freo where everyone is welcomed without judgement and with a relaxed attitude. Yin Yoga is an activity that holds postures for longer periods of time and works on the fascia, connective tissues and muscles that may become tense through  stress. We are guided through mindfulness practice that incorporate our breathing, our awareness (focus) and the somatic feelings in our body.Â
Tickets
Rest & Reset
Thursday Night 6 :30pm 9 Ada Street, South Freo All equipment provided
A$17.00+A$0.43 service feeSale ended
Total
A$0.00