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Women's Self-care Mini Retreat (Yin Yoga, Meditation, Art Therapy)

Sat, 15 Apr

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South Fremantle

Come back to yourself and meet your needs. This is a female only event, inviting women to come into a gentle and welcoming space to be facilitated through a night of Yin Yoga, Meditation, Art Therapy and journalling.

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Women's Self-care Mini Retreat (Yin Yoga, Meditation, Art Therapy)
Women's Self-care Mini Retreat (Yin Yoga, Meditation, Art Therapy)

Time & Location

15 Apr 2023, 7:00 pm – 9:00 pm

South Fremantle, 9 Ada St, South Fremantle WA 6162, Australia

About the event

We will spend some time being lead through gentle mindfullness meditation, breathing and gentle yoga poses to bring ourselves into a state of relaxation and calm. We will use some imagery based mediattion to focus on self compassion in conjunction with the use of therpaeutic art techniques to identify our unique needs and help us understand the space we are in, in order to meet those needs. Wear something comfortable, bring your water bottle or tea and a notebook if you like and everything else is provided.

Tickets

  • Women's Mini Retreat

    Saturday 15th April 7:00pm to 9:00pm 9 Ada Street, South Fremantle Limited Free Parking Available

    A$45.00
    +A$1.13 service fee
    Sale ended

Total

A$0.00

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©2021 Rose Manning

FREMANTLE- AUSTRALIA 

ABN Number: 68 302 503 367

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